my favorite wellness products
here are the links to products I use frequently & why I love them!
LARGE YOGA MAT
I got this mat for Christmas, but was so tempted to purchase it before then. It’s especially great if you workout on a hard surface and want extra padding to protect your joints. I love that I can move around (a lot) on this mat and stay on it the whole time. It’s a must in my opinion, regardless of where you choose to move your body!
PINK RUNNING SHORTS
The quality of these shorts is top-notch, as you’ll notice I say about most of the clothing I’ve gotten off of Amazon. I am always on the look for affordable, yet cute and high-quality exercise clothes because I am wearing them nearly 24/7. Very happy with this purchase, and adore the other colors they have too!
NEUTRAL WORKOUT SET
There is not a workout set worn more often in my closet than the brown-ish grey one I got from CRZ Yoga on Amazon. It has lasted through many workouts and still is holding up perfectly. I love that the shorts hit at the perfect spot on my waste and that the sports bra (click for link) isn’t too snug — running true to size! I’m wearing a size small in both.
PILATES WORKOUT SET
I’m eager for summer and having a tan while waring this set. Again, just like the other sets I’ve mentioned, Amazon doesn’t miss with the quality of their products. I am always very skeptical when looking at the items on the model because they are built different than me, however this one fit like a glove. (Warning: the butt of the shorts is bunched up (to emphasize your glutes, but it can look funny if you aren’t expecting that).
LULULEMON WARM-UP DUPE
This warm-up jacket fits snug, but true to size and is great to pull over any sports bra + biker shorts set if you’re off to a workout class. It’s lightweight but is also made from a dry-fit material that also keeps you warm as you get ready to workout…still deciding which color I want next, but will definitely be purchasing another!
GREEN WORKOUT SET
Some of my favorite photos were taken in this set over a year ago, and it’s still holding up just as well as it did when I bought it. I’m always hesitant to purchase clothes on Amazon because I want them to be high quality, and last a long time. Luckily I’ve gotten very lucky with my picks, as I couldn’t recommend this one enough!
RESISTANCE BANDS
You’re able to amplify a bodyweight workout just by adding some resistance bands…which is what I love to do on days when I’m not super motivated to move my body. The set of light, medium, and heavy resistance bands is super helpful because for moves like glute bridges, the heavy band is perfect, but when wanting to get more mobility in the move, the light band is great. The medium band is most often used though, as it is perfect regardless of the move you’re doing!
MY “GO-TO” DRINKING GLASSES
These are the cutest little glasses that can make any drink fun…I prefer mine full to the brim with a fresh matcha latte + cashew milk with a splash of maple syrup. They come in packs with lids and glass straws — which are perfect for those iced drinks.
PEA PROTEIN
I am always looking for a clean protein option, and Anthony’s pea protein doesn’t disappoint. As you may know, I am lactose-intolerant, so it’s important to me that I find a high-quality protein (that doesn’t contain dairy), but still gives an adequate amount of protein per serving. I’ve tried many types of protein, but will continue to buy this one over, and over again!
nutrition information:
ingredients - vegetable pea protein
protein - 8 grams (per 1 tbs)
calories - 35 (per 1 tbs)
GUT GUMMIES : “Secret Ingredient”
If you follow me on Instagram, you might have seen my multiple recipes for the Bovine Gelatin “Gut Gummies”. These gummies serve as my pre-workout, afternoon pick-me-up, and overall support my health by being a great source of collagen to strength my hair, skin, nails, and support my joints. As I’ve struggled with chronic pain in the past, it’s crucial I find something that helps my body heal as much as it can…collagen does just that for our body.
The one supplement I could never live without.
COCOKIND BEAUTY PRODUCTS
Specifically the “my matcha” stick has played a huge role in my skincare routine, moisturizing my skin and lips in the winter, and healing acne scars. I had no idea that the “my matcha” stick would be so affective in my breakouts, but it is my new favorite tool to quickly heal the trace of blemishes. I’ve struggled with my skin since 4th grade, and acne is very typical for me no matter how “clean” I eat or how good of hygiene I practice…but this matcha stick truly works wonders.
clean beauty is so, SO important to me these days, and this is a brand I trust 100%.
OVERNIGHT OATS JARS
These are my favorite little jars to put each serving of my overnight oats in. They come with a glass lid, with two clasps, which make it perfect for warming up and storing food as well. I’ve been trying to avoid storing food in plastic if I can help it, due to the chemicals that can escape plastic as it heats up. These are perfect. If you’re looking for a sourdough starter glass, these are also great (they make a bigger size too)!
FRUIT & VEGGIE KEEPERS
these fruit and veggie keepers have saved me so much money are are absolutely worth the slight splurge. After using the ‘Young Living’ fruit wash, my fruit + veggies will last me as long as it takes for me to eat them, which is anywhere from 1-2 weeks (depending).
This page does include affiliate links, however the reviews of these products are absolutely genuine. I only ever recommend prodjucts I would splurge the money on — and that’s saying something because I hate spending money :)