Pain-Free Living: Anti-Inflammatory Recipe Guide
DIGITAL DOWNLOAD
As an anti-inflammatory focused holist health coach, Bailey has worked with over 75 women to both reduce inflammation and heal their relationship with food. One crucial part of this work is creating an adopting an anti-inflammatory focused lifestyle that promotes quality, balance, and food freedom. This anti-inflammatory recipe guide has been a powerful tool within each client's wellness journey, and know it will be for you, too.
With over 53 recipes, this guide is one that will allow you to fuel your body with nutrient-dense foods, heal your relationship with food, experiment within the kitchen, and give yourself energy to do more of what you love. Most recipes take just around 20-minutes to prepare, leaving you with more time to spend outside of the kitchen and with the people you care about most.
food = fuel
Food shouldn't be confusing, overwhelming, time-consuming, or cause you to feel internally miserable. Rather, you will leave each meal feeling confident, "light" (not bloated or inflammed), and satisfied. This recipe guide has everything you need to know about anti-inflammatory eating, my favorite brands and products, a typical grocery list and, of course, a variety of recipes + ingredients for you to try!
DIGITAL DOWNLOAD
As an anti-inflammatory focused holist health coach, Bailey has worked with over 75 women to both reduce inflammation and heal their relationship with food. One crucial part of this work is creating an adopting an anti-inflammatory focused lifestyle that promotes quality, balance, and food freedom. This anti-inflammatory recipe guide has been a powerful tool within each client's wellness journey, and know it will be for you, too.
With over 53 recipes, this guide is one that will allow you to fuel your body with nutrient-dense foods, heal your relationship with food, experiment within the kitchen, and give yourself energy to do more of what you love. Most recipes take just around 20-minutes to prepare, leaving you with more time to spend outside of the kitchen and with the people you care about most.
food = fuel
Food shouldn't be confusing, overwhelming, time-consuming, or cause you to feel internally miserable. Rather, you will leave each meal feeling confident, "light" (not bloated or inflammed), and satisfied. This recipe guide has everything you need to know about anti-inflammatory eating, my favorite brands and products, a typical grocery list and, of course, a variety of recipes + ingredients for you to try!
DIGITAL DOWNLOAD
As an anti-inflammatory focused holist health coach, Bailey has worked with over 75 women to both reduce inflammation and heal their relationship with food. One crucial part of this work is creating an adopting an anti-inflammatory focused lifestyle that promotes quality, balance, and food freedom. This anti-inflammatory recipe guide has been a powerful tool within each client's wellness journey, and know it will be for you, too.
With over 53 recipes, this guide is one that will allow you to fuel your body with nutrient-dense foods, heal your relationship with food, experiment within the kitchen, and give yourself energy to do more of what you love. Most recipes take just around 20-minutes to prepare, leaving you with more time to spend outside of the kitchen and with the people you care about most.
food = fuel
Food shouldn't be confusing, overwhelming, time-consuming, or cause you to feel internally miserable. Rather, you will leave each meal feeling confident, "light" (not bloated or inflammed), and satisfied. This recipe guide has everything you need to know about anti-inflammatory eating, my favorite brands and products, a typical grocery list and, of course, a variety of recipes + ingredients for you to try!