true healing starts here…

inflamed to inspired

EARLY ACCESS

what is inflamed to inspired?

an 8-week program designed for YOU to identify the root-cause of your inflammation, and take the steps towards healing each specific area. week-by-week, we will deep dive into the foods, herbs, spices and actions we can implement to work towards supporting that area of your health.

choose your plan

option 01

$275

online course
(everything listed above)

option 02

$345

online course + 1:1 coaching call & communication

inside the program, you’ll receive…

  • inflammation assessment to identify the root-cause(es) of your inflammation

  • weekly coaching calls to deep dive into the healing process

  • weekly action plans that help you apply everything to you and your life

  • my personal process of reducing inflammation as it shows up

  • Meal Prep Guide for Busy People, from “Nourish to Flourish”

  • Facebook group to encourage consistency & make you feel supported

  • preventative care tool kit for improved immunity

  • anti-inflammatory recipes that support the areas in your body that are inflamed

Q&A

  • what if I can't make it to all the coaching calls?

    No problem! Although I recommend making time in your schedule for our weekly coaching calls, they will all be recorded and uploaded within 24-hours of the session.

  • what age-group is this program for?

    ALL AGES. There is much value that comes from multi-generational relationships (those who do are also proven to live longer, too)! All you need is a desire to improve your health & take the steps necessary to find true healing.

  • I'm not tech-savvy...will I be able to figure this out?

    YES. I use a membership portal on my website, which allows all of the content you need to be in ONE PLACE after you log-in. Our calls will be done via Zoom, so all you need is a smart-phone or computer with wi-fi and you’re set!

  • I've struggled with a pretty extreme health-issue for a long time, will this work for me?

    This program contains nearly everything I’ve learned throughout healing my own chronic back pain — so although I can’t guarentee you’ll find instant healing, I can promise you’ll learn what you need to, in order to experience significant improvements.

  • why is this less of an investment than 1:1 coaching?

    I am all about making holistic health-care accessible to most. With that being said, I really wanted to make a program that fit that “middle range” investment! The quality is by no means less — just different than anything I’ve offered in the past!

  • do you offer a payment plan?

    YES! If you would like to make this purchase in two separate payments, you have the option to do so during check-out. These payments will be due before week 2 of the program, and at the beginning of the next month.